Life Transitions
Sometimes you feel you've reached a crossroads in life. It could be a separation or divorce, a change of work, becoming a parent, moving to a new place, getting older, or something else. I can help you negotiate the changes and embrace the next chapter.
Grief and Loss
Loss comes in many forms: bereavement, the loss of a relationship, childhood abandonment—or the sense that you've lost part of yourself. Going through the process of grief is an important part of integrating that loss, letting go, and moving forward.
Sex and Relationships
Whether you're single, dating, or in a relationship—queer or straight, monogamous or practising ethical non-monogamy—we can work together to understand more about how you connect to intimate partners and your feelings around sex and your body.
Psychedelic Integration
If you've had a profound, transformative or challenging psychedelic experience, the integration process enables you to bring these lessons into your everyday life for long-lasting personal growth. I have completed the ICEERS training in psychedelic integration, and specialise in supporting people in both preparing for and integrating their psychedelic experiences.
Transcultural Issues
Perhaps you've moved to a new country, you were a third-culture child, or you're a long-term traveller. Perhaps cultural differences are impacting your relationships. Talking it through can help you understand and reconnect.
Boarding School
A child sent to boarding school develops a "survival personality" that enables them to cope with growing up in an institution. But this often leads to difficulties later in life—particularly when it comes to intimate relationships and connecting with feelings. Understanding how boarding school impacted you is the first step in moving from surviving to living. I am currently undertaking specialised training in working with ex-boarders, taught by Nick Duffell.
