Couples Therapy

Every relationship faces challenges—it's part of growing together. Whether you're navigating a specific issue or simply want to strengthen your bond, seeking therapy can be a powerful step forward.

I work with couples in monogamous and non-monogamous relationships, and can support you with a wide range of issues, including:

• improving communication, exploring attachment styles, and deepening your understanding of each other
• letting go of negative patterns and bringing some positive new energy to your relationship
• addressing issues in your sex life
• moving forward after infidelity
• navigating non-monogamy
• negotiating separation and ending a relationship with kindness

And couples therapy isn't just for romantic partners—it's for other relationships too. I also work with friends who may need support healing conflict, navigating major life changes, reenergising their connection, or negotiating a friendship break-up.